Thursday, March 21, 2013

Ready. STEP. Go!

For the past month, Hofstra University's Office of Recreation and Intramural Sports has been conducting its "Ready. STEP. Go." campaign in effort to keep Hofstra students and staff active throughout the early portion of the spring semester. Through this initiative, the Hofstra Fitness Center distributed pedometers to interested students who then began to chart their steps each week for 4 weeks.

The student or staff member with the highest step count at the end of each week received a prize from the Fitness Center, with a Grand Prize awarded once all of the steps were tallied at the end of the challenge. When it was all said and done, Mikwaevonn Mills had recorded the most steps in a single day with 87,491, whereas Jason J. Albert recorded the most total steps with 758,348 over the course of the challenge. Impressive!

"Ready. STEP. Go." began on Monday, February 11 and wrapped up this past Sunday, March 17. A total of 331 students and staff participated in the challenge, which surpassed Hofstra's Office of Recreation and Intramural Sports' initial goal of 200 participants.

"...[I]t is gratifying to see the enthusiasm from everyone participating, tracking and recording their steps, which has made the challenge that much more rewarding and memorable," said Assistant Director of Recreation and Intramural Sports, James Tamburino. "Along with getting people on campus involved with the event, our ultimate goal was to create awareness of physical activity on campus, and I believe this challenge has reached that goal."


Students were challenged to track their steps each day for

Hofstra is always trying new ways of keeping its students and staff as active as possible. With recent renovations to the Fitness Center and over 20 club and intramural sports on campus, Hofstra's Office of Recreation and Intramural Sports continues to grow. For more information, follow the link above to the Fitness Center's website, or call (516) 463-6958.

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    مواد افزودنی به دو نوع شیمیایی و معدنی تقسیم می شوند که به شرح افزونه های شیمیایی در این متن می پردازیم. این مواد شیمیایی به دو صورت گرد (پودر) یا مایع، مورد استفاده هستند البته بسته به نوع ماده یا بتن مورد نظر این مواد، در مراحل مختلف ساخت اضافه می شوند. این مواد از جهت عملکرد و تولید وستا شیمی اسپادانا با هم تفاوت داشته و هم چنین باید توجه داشت که افزودن بیش از حد مواد افزودنی بتن می تواند موجب آسیب به بتن و سخت شدن آن شود.

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  64. Before delving into the fitness realm, it's crucial to acknowledge the evolution of Apple's smartwatches. From the groundbreaking Apple Watch Series 5 to the recently unveiled Apple Watch Series 9, each iteration represents a step forward in design, functionality, and overall user experience.

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    The Apple Watch Series 7, with its larger display and advanced features, further amplifies the impact of Apple Fitness. As we look toward the future, it's evident that the integration of smartwatches and fitness services will continue to redefine how we approach our well-being.

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  70. Whoa.. whether you are old or young, we have something for everybody at this sport centre.

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  71. All the member is so nice and very friendly. Fasilities is modern, room is clean spacious. Bathroom is clean. For people who not know this place is really nice.

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  73. facility includes relaxation and outdoor swimming pool. But there's no sauna amd jacuzzi.

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  74. It is a mandatory to wear sport uniforms and indoor shoes at the facility. You must be in good health when come.

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  75. This place is the perfect gym for people who want it all: the best fitness classes, premium gym amenities.

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  76. A No Judgment Gym that believes in making serious exercise fun by fusing fitness and entertainment. Join for all your fitness needs.

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